19. Order now & avail quick delivery. Parsley leaves are green gold. hello!In this video you'll see how i planted fluted pumpkins(ugu) in sack bags. Pumpkin leaves have a healthy amount of Vitamin A, Vitamin C, Calcium, and Iron, and aside from the vision benefits in Vitamin A that the leaves provide, there are also numerous skin benefits. to drink for health reasons. Fluted pumpkin leaves are greenish leafy vegetables grown in Nigeria and other West African countries. Ugu is the Igbo (South-Eastern Nigeria) name for a vine with green leaves that is called fluted pumpkin English and Telfaria occidentalis botanically. They are also known for their antimicrobial and hepatoprotective properties. The leaves are used as the main ingredient for some Nigerian soups. 20. The leaves and shoots, on the other hand, are high in antioxidants. Suite 7, EthnicMixx Customer Care. The seeds can be eaten whole by boiling and more foten used to lace several soup including egusi soup. 100% dried and pure. Ugu (pumpkin leaves) by Nina. The Pumpkin leaf, also locally known among Nigerians as “Ugu Leaf,” possesses some tremendous health benefits to the human body. List of various diseases cured by Bitter Leaf. Addition of freshly chopped Fluted pumpkin leaves is one of the various ways to enjoy this sauce. The taste is similar to a mixture of green beans, asparagus, broccoli and spinach. October 9, 2013. Pumpkin leaf can help treat oily skin, fade dark spot and improve your skin texture. Fluted pumpkin leaves are rich in potassium, calcium, iron and some Folic acid. The was announced on the University’s […] Nigeria, Ghana and Sierra Leone are the major producers of the plant. Treat Convulsion. Our dried ugu leaf comes in … Refund if item is not as described. 33 Queen Street. Ugu leaves have been found effective in treating … Frozen UGU Leaves (500g) We Yone African Market & Produce. 2 years ago read comments by Shemcy Shem. *Get any of the following leaves: Ogbo leaves or Ugu leaves or Pepe Leaves, squeezed to extract the juice. African names Ugu leaves - Nigeria, Muboora - Zimbabwe, Chibwabwa - Zambia, Krobonko - Ghana, In many parts of the world, including Asia and Africa, they are a regular part of the diet when available. Think of this delicious treat as a super green! ... Pls what is the igbo name of ghana seed. Ugu leaves are renowned for been rich in iron and vitamin C, needed for the production of blood and maintaining a good health. This is to inform all the prospective candidates offered provisional admission or probably seeking admission into the University of Ghana, UG for 2020/2021 academic session that the management of the institution has released the amount they are required to pay as acceptance fee. Office Address. Full refund if you don't receive your order and seller is at fault. Where are Fluted Pumpkin Leaves Grown? Fluted pumpkin leaves are growing in popularity due to their highly nutritional nature. Dr.sik. Dry, powdered leaves indeed are an excellent sources source of several quality amino acids. The Vitamin A content in Ugu can be employed as a part treatment protocol for the treatment and management of sexual and urinary tract infections, respiratory infections, vision problems, skin diseases, etc. It is a vegetable gotten from the planting of ugu seeds. 100 g of fresh raw leaves carry 9.8 g of protein or about 17.5% of daily required levels. Improves Blood Production ... Nigeria where it is used in various local cuisines and soup, but it is also grown in other West African countries like Ghana… Squash & Pumpkin leaves are indeed, edible. Fluted Pumpkin Leaves (ugu) is mainly grown in the southern part of Nigeria where it is used in various local cuisines and soup, but it is also grown in other West African countries like Ghana, Sierra Leona and others. This leafy vegetable that is grown widely in West Africa, with Nigeria, Ghana and Sierra Leone. Pumpkin Leaf “Ugu” For Hair and Skin Health; See Others. The extract of Ugu leaves has proved effective in this case, and it has been used as an anti-diabetic agent to regulate the blood glucose level. e. Wash and cut the ugu or pumpkin leaves and addit together with salt to taste and allow to boil for another10 minutes. Please I’m still searching for the local name of Jujube leaves in Yoruba as I’m not familiar with the picture I saw on google. 6. $16.99 (0) Buyer Protection. Fluted pumpkin (Telefairia occidentalis) is locally known as Ugu in Igbo, Eweroko in Yoruba, Kabewa in Hausa, Ikong-ubong in Efik, Krobonko in Ghana, and Gonugbe in Sierra Leone. They are edible when boiled or cooked with foods; it can also be taken as a vegetable salad or as juice when mashed as fresh leaves and the juice extracted. You may be unfamiliar with this plant if you are coming to Africa for the first time, but it is widely cultivated in Nigeria, Ghana, Cameroon, and Sierra Leona. Ghanaian cuisine is the cuisine of the Ghanaian people. Dosage: To be taken at least twice a weak BLOOD TONIC / Pure Period Blood *Mix original tomato paste with either malt or coke Dosage: Drink at least 3 times a week BODY ODOR *Drink carrot juice regularly The main ingredients for the vast majority of soups and stews are tomatoes, hot peppers and onions. by Dobby October 9, 2013. Ugu is mostly used in cooking soup and pottage foods although some people extract fluid from it (mixing it with other things such as milk, malt drink, tomatoes etc.) Names of Bitter Leaf in various languages of the world are also given. Ugu Seedling is now readily available for sales for this dry season planting. As we've mentioned before, the Ugu plant … Pumpkin leaves are rich in nutrients like iron, which helps with blood circulation and reduces menstrual cramps. Read: Benefit Of Ewedu Leaves. Horsham , West Sussex. It contains calcium, […] Buy Ugu Leaves online. Uses, Benefits, Cures, Side Effects, Nutrients in Bitter Leaf. Ugu also has potassium as one of the minerals it contains which also help in maintaining the bone mineral density which means that helps to make the calcium content in the bones intact avoiding the leaching of the mineral.. Get Free ₦1,000 plus 5% - 15% interests on savings and over 25% return on investments: Create a Free Account on PiggyVest Buy and Sell Bitcoin in Nigeria - … Ugu leaves are also very rich in minerals such as potassium, iron, phosphorus, sodium, calcium and magnesium. Product of Ghana. Commonly known as ugu in Nigeria, the leaves are frequently added to soups or sometimes juiced! Reply. Ugu leaves are also used to make tomato stews, sauces. RH13 5AA +44 208 1235 608 Additionally, the […] In Nigeria it is known as Ugu, In Ghana it is known as Krobonko, while people from Sierra Leone call it Gonugbe. How Bitter Leaf is effective for various diseases is listed in repertory format. Ugu leaves dissolve blood fats and promotes blood circulation, which leads to Increases in blood volume. Ugu Leaves in cheapest prices with FREE shipping in UK. Mix the juice with malt or milk. However, most people are ignorant of its health and nutritional value and some of them do not know what parsley leaves are. Fluted pumpkin leaves are greenish leafy vegetables widely cultivated in West African countries, including Ghana, Cameroon, Sierra Leone, and of course, Nigeria. we have both the broad leaves and semi-broad leaves variety. Ghanaian main dishes are organized around a starchy staple food, which goes with a sauce or soup containing a protein source. There are amazing health benefits of Ugu leaves (fluted pumpkin) which you probably are not aware of. They are scientifically known as Telfairia Occidentalis, The plant is a tropical vine grown in West Africa as a leafy vegetable and its edible seeds, it also belongs to the Cucurbitaceae family. It is called Ugu in Igboland, Iroko in … Vegetable egg stew with Fluted pumpkin “Ugu” leaves. [1] […] Ugu leaf and ugu seeds are very popular in Nigeria as Ugu leaf farming is heavily practised in this part of the world.Ugu is the Igbo language for fluted pumpkin leaves and the botanical name for ugu is Telfairia occidentalis.The ugu plant is a tropical vine grown in West Africa as a leaf vegetable of for its seeds. Vegetable egg sauce with Boiled Yam : Egg sauce is a versatile dish which can be prepared in different ways. Dr Bella Bello Bitugu, Director of Sports at the University of Ghana Sports Directorate, has been appointed to serve on the Governing Board of the International Centre of Martial Arts for Youth Development and Engagement (ICM) under the auspices of the United Nations Educational Science and Cultural Organisation (UNESCO). Fluted pumpkin plant is popularly grown in Nigeria mainly for the leaves and seeds. Mama T - Ugu Leaves | Pumpkin Leaves quantity found in every well-seasoned dish: whether stew, soup, meat dish, Their characteristic flavor develops best when whole leaves are cooked for a long time or infused for a long time in pickled foods. Moringa greens (leaves) are an excellent source of protein which is a unique feature for any herbs and leafy greens in the entire plant kingdom. Ugu is called fluted pumpkin in English, and it is a plant which is mostly grown in West Africa. It is called sokoyokoto in Yoruba, Ugu in Igbo language, kabewa in Hausa, and Ikong-Ubong in Efik. Fluted Pumpkin is majorly cultivated for its leaves and eaten as potherb. Uses of parsley leaves in Ghana. January 29, … As a result, nearly all Ghanaian soups and stews are red or orange in appearance. This helps to prevent osteoporosis, which affects the bones especially in the aged.. 8. Ugu is the name Igbos’ gave to pumpkin leave in Akwa Ibom State it is called nkong ubong. PUMPKIN UGU – CLICK HERE TO BUY.

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