Continue cooking until veggies are tender. How to steam broccoli with a steamer basket. To steam broccoli in the microwave is a great way to quickly steam broccoli without a stove. We recommend moving this block and the preceding CSS link to the HEAD of your HTML file. Reduce the heat … Lock the lid of the Instant Pot. Broccoli is naturally low in calories and high in fiber, vitamin A and vitamin C. In fact, it has more vitamin C than a glass of orange juice. Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. Hi! The amount of water will differ depending on how much broccoli you make. Place broccoli in a pot fitted with a steamer basket over boiling water. Your email address will not be published. Sign up for PureWow to get more ideas like these (It’s free!). Read More…, #mc_embed_signup{background:#fff; clear:left; font:14px Helvetica,Arial,sans-serif; } RELATED: 15 Broccoli Side Dish Recipes You’ve Never Tried, I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. Mom of twins, a singleton, and wife to a hungry husband. As much as I love roasted broccoli, steaming it is my second favorite method of preparing this vegetable. Cook the broccoli until crisp-tender to your preference, about 5 minutes. It only takes a couple of minutes to make steamed broccoli! Serve warm, tossed with optional garnishes if required. You can steam your vegetables by simply placing them on the rack. Chop the broccoli into florets. Place lid on the skillet and cook for up to 5 minutes. This keeps the broccoli … Are you sure you want to remove this item from your Recipe Box? Easy peasy. Microwave for 3-4 minutes. Try a foil pie tin. Your metal colander is going to need to hang inside and along the rim of your pot. All rights reserved. A quick refresher from 7th grade science class: When water reaches its boiling point (that is, 212°F), it begins to vaporize and turn into steam. (You can also peel the stalk, trim away the tough end and slice it into bite-size pieces if you’d like.). When the water is boiling, place the broccoli florets in the pot and place the lid on the pot. Never created a password? Literally comes, It’s Robbie Burns Day tomorrow and I’d love to, Blood Orange Gin and Tonics are on my bucket list, Who’s still playing catch up on last week like m, Pork Carnitas Burrito Bowls (or turn into tacos li, How can it be Sunday night already?! Since it’s like a blank canvas, steamed broccoli pairs well with all kinds of sauces and seasonings. It’s crisp, simple, quick-cooking and, when cooked properly, tastes bright and fresh. Add in the rest of the ingredients and stir everything up well. If you don’t have a steamer or steaming basket, you can still easily steam broccoli in the microwave or on the stovetop. Thanks for sharing this! To cook Instant Pot steamed broccoli without a steamer basket, you can simply just cut a full head of broccoli into 4 very equal pieces. Step 2: Place the colander inside the pot and add about 1 inch of water, or enough to fill the bottom of the pot without reaching the colander. The plate traps the steam inside the bowl (it’s more eco-friendly than plastic wrap), cooking the broccoli. Cook for 3-4 minutes. Yes! var sbiajaxurl = "https://www.mykitchenlove.com/wp-admin/admin-ajax.php"; This method gets bonus points because you don’t even have to drain the broccoli when it’s done. This site uses Akismet to reduce spam. Add it to the Instant Pot with the water. Season your broccoli to taste and serve it right away. I'm a mom with 3 young daughters, a wife, and a foodie trying to keep my head above water with simple, delicious, and nutritious food. Sign up for PureWow to get more daily discoveries sent straight to your inbox. There are three common methods for cooking crunchy broccoli on its own, although the Centers for Disease Control and Prevention recommends steaming or microwaving broccoli to ensure it maintains it nutritional content. Check out our site for more videos, where to eat in NYC, and more!http://ForknPlate.comCheck out our YouTube Channel! Steaming broccoli instead of boiling it retains more of the vegetable’s nutrients and natural flavors. I'd love to hear from you! Creamy Roasted Red Pepper Pasta is one dreamy past, With all the chilly weather we’ve been having ou, Instant Pot Chocolate Cake How to Steam Broccoli – Steamed Broccoli is a simple side served with butter and salt or the perfect addition to recipes like an easy, cheesy broccoli casserole.. You can steam it on the stove, in a microwave (perfect for students that live in a dorm) or in the pressure cooker. It should be bright green and pierceable with a fork, but not so done that it’s gone limp or mushy or turned an unsavory shade of olive. Remove the colander from the stock pot and pour the broccoli into a serving dish. It’s quick, easy, and packs a hefty punch with nutrients. ... and continue cooking without stirring until mixture ... mixture. Love how it stays green and does not look too mushy. Steamed broccoli is such a healthy and easy side dish. ), Step 2: Fill the pot or skillet with about 1 inch of water and bring it to a boil over medium-high heat. Begin by bringing 2 cups (0.47 L) … Step 3: Place the bowl in the microwave and microwave the broccoli for about 3 minutes, or until the broccoli is crisp-tender. The idea is to keep the broccoli on top of the metal trivet, and above the water on the bottom of the pot. It’s incredible when a simple vegetable, like broccoli gets teamed up with a delicious meal. Your email address will not be published. Steaming broccoli is one of the healthiest ways to cook broccoli as it preserves the most nutrients. © 2010-2021 Wow Media Products, Inc doing business as PureWow. Place broccoli and 1-2" of water in a microwave-proof container and loosely cover with lid or a plater cover. Instead of getting too attached to cooking times, assess the texture (use a fork, not a sharp knife), keep an eye on the color (you’re going for bright green) and, our favorite method of all, taste a piece. Rhoda Boone, Epi's food director, supports my skip-the-steamer-basket claim, but her go-to method involves a plate. Place the lid on the instant pot and set it to sealing. Trusted Results with How to steam broccoli without a steamer. Toss in the butter (or olive oil), minced garlic, and lemon pepper. To retain all its healthful attributes, steaming broccoli in hot water is a good option. Cooks.com - Recipes - Steam Without Steamer Enter your email to signup for the Cooks.com Recipe Newsletter. But if you’re highly selective about what merits space in your kitchen cabinets (or you misplaced your steamer basket years ago), you’ll have to find another way to harness the power of steam. How to steam vegetables. Add broccoli and place lid on top. So now that you’re sold on steaming, here’s how to do it. A tablespoon of butter or olive oil and salt tossed with freshly steamed broccoli is simple, but not basic. Carefully place broccoli in a colander (strainer) and run cold water over broccoli. Remove the lid and let the water evaporate. How to Steam Broccoli – without a steamer, broccoli recipe, how to steam broccoli, steamed broccoli recipe, steamed broccoli without a steamer, head broccoli, florets cut into small bite sized pieces, olive oil or butter, optional for garnish. Drain the water from the broccoli using the colander, then season with salt and pepper before serving. (The exact time will depend on the size of the florets, so use the texture to determine doneness rather than the time.). Choose broccoli with bright green heads; Choose broccoli florets with compact clusters. It’s healthy, too, since it requires no extra fat for cooking. My kids will always eat steamed broccoli and I serve it possibly more often than I should, simply because it is so easy. I’ve got broccoli as a side dish for lots of different meals – check them below for more inspiring recipes. This will cut down the amount of cooking time for the broccoli as well as make it more appealing (especially to young children). If you’re using foil in lieu of lid, park some oven mitts on so the steam doesn’t cause a burn. Broccoli is nutritionally dense, and plays an important role in any healthy diet. You can also steam broccoli in a pan where you fill a large … And when your kids love it, you know it’s coming out of the kitchen often. Thanks for coming by! Using just a small amount of water also means that it will quickly convert to steam when introduced to heat; by placing the lid on the pot, you can trap the steam to quickly cook the broccoli. On the stove, broccoli is quickly steamed in a pot with about an inch or two of boiling water. Will start doing this way from now on. How to Steam Broccoli is a guide to get crisp, bright green broccoli every time without a steamer. Or squeeze a slice or 2 of lemon on top for a bright fresh flavour. You only need a small amount of water to steam, so it comes to a boil quickly and cooks the broccoli in no time. It’s quick and easy and makes for a very healthy side dish. /* ]]> */ If you're not steaming a lot, you could also utilize a splatter screen. No matter which steaming method you choose to cook your broccoli, the key is to not overcook it. Like we said, steamed broccoli is crisp and fresh-tasting—that is, if you’re careful to not over-steam it. And, steaming broccoli in the microwave results in less dishes as it’s simply a bowl or a container of sorts. /* ]]> */. It is not necessary to use a steamer basket in your instant pot. (And no, you don’t need a steamer basket if you don’t already have one. Turns out those foil tins aren’t just for making dessert. /* */ Cover and steam until as tender as you like (about 3 minutes for crisp-tender and up to 8 … Use a Splatter Screen & Bowl. It is also a good source of potassium and calcium. [CDATA[ */ If we’re short on a veggie, it’s likely steamed broccoli is making an appearance. Kids are also more likely to eat crisp-tender, bright green steamed broccoli instead of mushy, drab green boiled broccoli! Three ways to steam vegetables without a steamer basket. You can see in the photo above exactly how big I cut the broccoli I serve my 3 young kids. Place broccoli and 1-2" of water in a microwave-proof container and loosely cover with lid or a plater … Then place those large broccoli chunks on top of the insert rack/trivet that comes with the Instant Pot. While roasted broccoli is our go-to way to serve the veggie, steamed broccoli has its merits too. The food demands that surround me, have pushed me to lead our food life more simply, nutritiously, and deliciously. To steam broccoli in 3-3 1/2 minutes I find it best to cut the broccoli into what might be considered smaller bite sized pieces, but what I consider perfectly sized, so that you can enjoy a bite of broccoli with some of whatever else you might be eating it with. You can put it in a mesh basket, or directly into the pot. Step 2: Place the broccoli in the bowl and add about 1 inch of water. … Broccoli should always be cut into bite size pieces. The pot being used to cook the broccoli in requires a lid so that the steam doesn’t escape. Using simply water and broccoli, this easy and nutritious cooking method is a breeze to master. Fill a large pot with approximately 1⁄2 inch (1.3 cm) of water. */, (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames[0]='EMAIL';ftypes[0]='email';fnames[1]='FNAME';ftypes[1]='text';fnames[2]='LNAME';ftypes[2]='text';fnames[3]='ADDRESS';ftypes[3]='address';fnames[4]='PHONE';ftypes[4]='phone';fnames[5]='BIRTHDAY';ftypes[5]='birthday';}(jQuery));var $mcj = jQuery.noConflict(true); var wprm_public = {"endpoints":{"analytics":"https:\/\/www.mykitchenlove.com\/wp-json\/wp-recipe-maker\/v1\/analytics"},"settings":{"features_comment_ratings":true,"template_color_comment_rating":"#e8c553","instruction_media_toggle_default":"on","video_force_ratio":false,"analytics_enabled":false,"print_new_tab":true},"post_id":"6687","home_url":"https:\/\/www.mykitchenlove.com\/","print_slug":"wprm_print","permalinks":"\/%postname%\/","ajax_url":"https:\/\/www.mykitchenlove.com\/wp-admin\/admin-ajax.php","nonce":"894ad2bf2d","api_nonce":"79c9b0ce25","translations":[]}; The easiest way to steam broccoli is with a steamer basket (like this one). making everyday family meals extraordinary, Home » How to Steam Broccoli – without a steamer. Fresh broccoli has great texture and flavor compared to buying frozen so it’s always my choice when cooking broccoli. This method is popular because the broccoli doesn’t sit in the water at all. Steamed brussels sprouts are unfairly maligned. Place the broccoli into the instant pot. Ours too! How to make instant pot steamed broccoli without steamer basket. Some find it easier to add the veggies to a steamer basket because they can just grab the basket and dump the vegetables in a bowl. var wprmp_public = {"settings":{"recipe_template_mode":"legacy","features_adjustable_servings":true,"adjustable_servings_round_to_decimals":"2","features_comment_ratings":true,"features_user_ratings":false,"user_ratings_force_comment":"never","user_ratings_force_comment_scroll_to":"","servings_changer_display":"tooltip_slider","template_ingredient_list_style":"disc","template_instruction_list_style":"decimal","template_color_icon":"#343434"},"timer":{"sound_dir":"https:\/\/www.mykitchenlove.com\/wp-content\/plugins\/wp-recipe-maker-premium\/dist\/","text":{"start_timer":"Click to Start Timer"},"icons":{"pause":"